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Upcoming EventsMar11Tue10:00 am Sweet Hatha FlowSweet Hatha FlowMar 11 @ 10:00 am – 10:55 amSweet Hatha Flow is a gentler version of the mixed level vinyasa class where we we slow it down, learn about the alignment, and usually [...]Mar12Wed10:00 am Hatha/Ashtanga YogaHatha/Ashtanga YogaMar 12 @ 10:00 am – 11:00 amThis Wednesday Morning Yoga class is the classic hatha-style flow yoga with ashtanga overtones. It is equal parts physical and spiritual. The class is appropriate [...]
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