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Upcoming EventsDec11Wed10:00 am Hatha/Ashtanga YogaHatha/Ashtanga YogaDec 11 @ 10:00 am – 11:00 amThis Wednesday Morning Yoga class is the classic hatha-style flow yoga with ashtanga overtones. It is equal parts physical and spiritual. The class is appropriate [...]Dec12Thu10:00 am Intro to YogaIntro to YogaDec 12 @ 10:00 am – 11:00 amThis class is for the true beginner, interested in building strength and learning basic poses of Yoga asana. Each week we will focus on [...]
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