In this empowering and energizing class, the teacher pulls from Ashtanga’s Primary Series. Through constant vinyasa between asanas, your inner heat will rise and you [...]
In this empowering and energizing class, the teacher pulls from Ashtanga’s Primary Series. Through constant vinyasa between asanas, your inner heat will rise and you [...]
This is Kundalini class is taught by Bree. This yoga focuses on core strength and opening the chakras, with emphasis on breath while building endurance. True [...]