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	<title>Shahr: Salon &#38; Wellness</title>
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		<title>Rosacea- the Redy Rosy Cheeks</title>
		<link>http://shahrla.com/rosacea-the-redy-rosy-cheeks/</link>
		<comments>http://shahrla.com/rosacea-the-redy-rosy-cheeks/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 17:52:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://shahrla.com/?p=1043</guid>
		<description><![CDATA[Did you ever wonder why your cheeks are always red like you are blushing intently all the time?  Maybe you should really check out whether it’s more than just red rosy cheeks.  It could be a skin dis-order called Rosacea. Rosacea is a skin disease that causes redness and pimples on your nose, cheeks, chin, and forehead. [...]]]></description>
				<content:encoded><![CDATA[<p><span style="color: #000000;">Did you ever wonder why your cheeks are always red like you are blushing intently all the time?  Maybe you should really check out whether it’s more than just red rosy cheeks.  It could be a skin dis-order called Rosacea.</span></p>
<p><span style="color: #000000;">Rosacea is a skin disease that causes redness and pimples on your nose, cheeks, chin, and forehead. The redness may come and go. People sometimes call rosacea &#8220;adult acne&#8221; because it can cause outbreaks that look like acne. In some cases, depending on severity, it can also cause burning and soreness in the eyes and eyelids. Rosacea can be embarrassing. And if it is untreated, it can get worse.</span></p>
<p><span style="color: #000000;">                            Some common symptoms of Rosacea?</span></p>
<p><span style="color: #000000;">Flushing and facial redness that may be intermittent and then become more persistent</span></p>
<p><span style="color: #000000;">Stinging or burning sensations &#8212; similar to mild sunburn &#8212; that may be more noticeable when smiling, frowning, or squinting. Application of cleansers, cosmetics, or moisturizers should be recommended by skin therapist or physician.</span></p>
<p><span style="color: #000000;">If you have rosacea, there are many ways to keep the condition under control. Though rosacea can&#8217;t be cured, treatment can help you control symptoms and prevent them from getting worse. Some things you can do on your own, like avoiding triggers.</span></p>
<p><span style="color: #000000;">                        Foods and drinks that cause rosacea:</span></p>
<p><span style="color: #000000;">Alcohol, Spicy Food, Hot drinks, Hot foods</span></p>
<p><span style="color: #000000;">                         Activities that cause rosacea:</span></p>
<p><span style="color: #000000;">Exercise or heavy exertion, hot baths or saunas</span></p>
<p><span style="color: #000000;">                        Weather conditions that cause rosacea:</span></p>
<p><span style="color: #000000;">Hot weather, Cold weather, Humid weather, Wind, Sunlight</span></p>
<p><span style="color: #000000;">                         Emotions that cause rosacea:</span></p>
<p><span style="color: #000000;">Stress or anxiety, sudden change in emotion, like feeling embarrassed or bursting out in laughter</span></p>
<p><span style="color: #000000;">                          Medical conditions that cause rosacea:</span></p>
<p><span style="color: #000000;">Menopause, Chronic cough, Caffeine withdrawal syndrome</span></p>
<p><span style="color: #000000;">                         Medications:</span></p>
<p><span style="color: #000000;">Medications such as topical steroids, some blood pressure drugs, and some opiate painkillers</span></p>
<p>Questions regarding that bright red rosy cheek, check with your skin therapist professional or certainly your physician.  Information above referenced from Web M.D.</p>
<p>&nbsp;</p>
<div><strong><em><span style="font-size: large;">Charlotte Dorsey, M.Ed</span></em></strong></div>
<div><strong><em><span style="font-size: large;">Oncology Esthetician</span></em></strong></div>
<div><strong><em><span style="font-size: large;">Health and Wellness Coach</span></em></strong></div>
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		<title>Yoga Teacher Training</title>
		<link>http://shahrla.com/yoga-teacher-training/</link>
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		<pubDate>Tue, 02 Apr 2013 19:10:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://shahrla.com/?p=1025</guid>
		<description><![CDATA[Full tution is $3,500 value… Early registration is available for $2,000 until 4/20]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1026" alt="LA TT 2 week FLIER 3" src="http://shahrla.com/wp-content/uploads/2013/04/LA-TT-2-week-FLIER-3.png" width="720" height="480" /></p>
<h2 style="padding-left: 120px;"><strong>Full tution is $3,500 value… Early registration is available for $2,000 until 4/20</strong></h2>
]]></content:encoded>
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		<title>What Causes Acne???</title>
		<link>http://shahrla.com/what-causes-acne/</link>
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		<pubDate>Tue, 05 Mar 2013 20:22:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Acne]]></category>
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		<guid isPermaLink="false">http://shahrla.com/?p=979</guid>
		<description><![CDATA[1.What causes Acne: Acne occurs when excess oil, called sebum, and skin cells clog the pores. Normal skin bacteria can grow in the plugged pores and produce substances that lead to inflammation. Acne is not a sign of poor hygiene. In fact, excessive washing and scrubbing can irritate your skin and make acne worse. And there is [...]]]></description>
				<content:encoded><![CDATA[<h3><span style="color: #000000;">1.<b>What causes Acne</b>:</span></h3>
<p><span style="color: #000000;">Acne occurs when excess oil, called sebum, and skin cells clog the pores. Normal skin bacteria can grow in the plugged pores and produce substances that lead to inflammation. Acne is not a sign of poor hygiene. In fact, <b>excessive washing and scrubbing can irritate</b> your skin and make acne worse. And there is no evidence that foods such as french fries, chocolate, or pizza cause breakouts. If your acne is being treated <b>properly,</b> what you eat shouldn&#8217;t affect your skin.</span></p>
<p>&nbsp;</p>
<p><span style="color: #000000;">2. <b>Who is most prone to adult acne</b>?</span></p>
<p><span style="color: #000000;">Anyone can develop adult acne, even if you never had acne as a teenager. But it is most common in women. Like hormonal swings in teens, fluctuating hormones during a woman&#8217;s menstrual cycle, pregnancy, and even menopause can cause acne to flare. Discontinuing birth control pills, taking certain prescription drugs, a family history of acne, stress, and some skin and hair products may also make women more susceptible.</span></p>
<p>&nbsp;</p>
<p><span style="color: #000000;">3. <b>Acne can be a sign of an underlying condition</b>.</span></p>
<p><span style="color: #000000;">Sometimes, breakouts on the skin can be a sign of a more serious condition underneath. For example, if you have acne along with excess facial hair, thinning hair or bald spots on the scalp, or irregular periods, it could be a sign of polycystic ovary syndrome, an adrenal gland disorder, or a hormone-secreting tumor. Until the medical condition is treated, your acne may not clear up.</span></p>
<p>&nbsp;</p>
<p><span style="color: #000000;">4. <b>People of color may develop dark spots on the skin where blemishes were</b>:</span></p>
<p><span style="color: #000000;">Blemishes that leave behind dark spots, called &#8220;post-inflammatory hyperpigmentation,&#8221; are common in people of color. They are a natural reaction to inflammation and usually diminish over time. But many people who get them feel that they are as unattractive as blemishes. Early treatment from a skin therapist can help you avoid these spots and scarring if you have dark skin.</span></p>
<p><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;"><b>5. Some daily self-care strategies listed below to help prevent acne and flare-ups:</b></span></p>
<p><span style="color: #000000;">a. Gentle washing, not scrubbing, with a mild cleanser</span></p>
<p><span style="color: #000000;">b. Using an oil-free sunblock</span></p>
<p><span style="color: #000000;">c. Not squeezing or picking at pimples</span></p>
<p><span style="color: #000000;">d. Using non-comedogenic skin care products</span></p>
<p>&nbsp;</p>
<h5><span style="color: #000000;">See me, your skin care therapist, for regular treatments and product recommendations, health and beauty coaching and education, videos and recipes for home care.  Information referenced from Web MD.</span></h5>
<h3></h3>
<p><span style="color: #000000;"><b>To aid in your self empowerment journey to clear skin, click on the link below to the compact affirmation mirror as you remind yourself daily and follow your positive affirmation regimen to healthy calm skin.</b></span></p>
<p><span style="color: #000000;"><a href="http://www.meyevu.com/?Click=19" target="_blank"><span style="color: #000000;">http://www.meyevu.com/?Click=19</span></a></span></p>
<h3></h3>
<p><span style="color: #000000;">Peace, healing and hydration,     </span></p>
<p><span style="color: #000000;"><b><i>Charlotte Dorsey, M.Ed of Shahr: Salon &amp; Wellness</i></b></span></p>
<h3></h3>
<p><span style="color: #000000;"> </span></p>
<h3></h3>
<div>
<p><span style="color: #000000;"> </span></p>
</div>
<div></div>
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		<title>March Newsletter 2013</title>
		<link>http://shahrla.com/march-newsletter-2013/</link>
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		<pubDate>Thu, 28 Feb 2013 19:33:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://shahrla.com/?p=966</guid>
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				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-968" alt="March Newsletter-page-001" src="http://shahrla.com/wp-content/uploads/2013/02/March-Newsletter-page-001.jpg" width="3300" height="2550" /> <img class="aligncenter size-full wp-image-969" alt="March Newsletter-page-002" src="http://shahrla.com/wp-content/uploads/2013/02/March-Newsletter-page-002.jpg" width="3300" height="2550" /></p>
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		<title>How can you stay beautiful with Eczema?</title>
		<link>http://shahrla.com/eczema/</link>
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		<pubDate>Wed, 06 Feb 2013 22:00:13 +0000</pubDate>
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		<guid isPermaLink="false">http://shahrla.com/?p=936</guid>
		<description><![CDATA[How you can stay beautiful with eczema: Here are a few common questions and answers for those experiencing eczema that you may be interested in. You may be surprised at some of the questions but the answers are very simple, convenient and easy. 1. What works best to cover up red, dry patches?Go green ( concealer [...]]]></description>
				<content:encoded><![CDATA[<div>
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<div></div>
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<div>How you can stay beautiful with eczema: Here are a few common questions and answers for those experiencing eczema that you may be interested in. You may be surprised at some of the questions but the answers are very simple, convenient and easy.</div>
<div></div>
<div>1. <strong>What works best to cover up red, dry patches?</strong><br clear="all" />Go green ( concealer that if )! Although it might sound odd, green-tinted concealer hides redness. Look for a creamy formula that adds moisture, too. Then use a flesh-tone concealer to hide the green tint. Set your makeup with a translucent powder. Skin with eczema is sensitive and makeup may irritate it. Be sure to ask your doctor before wearing makeup.</div>
<div></div>
<div>2. <strong>What should you do before you put on new make-up?</strong></div>
<div>If you have eczema, you know it takes trial and error to find products you can use. Put a small amount of new makeup under your jawline and let it stay there all day to see if you react to it. You can also put it on the bend of your arm and see if there is a reaction after 48 hours. When you shop for new makeup, look for gentle products that won&#8217;t irritate your skin, and use creamy fragrance-free formulas to cover dry patches.</div>
<div></div>
<div>3. <strong>What&#8217;s the best sunscreen to use if you have eczema</strong>:</div>
<div>Physical-blocker sunscreens made with minerals such as zinc oxide or titanium dioxide tend to work best as they block the sun rays. Stay clear of tropical oils and sunscreens with scents like coconut. Use one daily even if the sun is not shining with an SPF of at least 30.</div>
<div></div>
<div>4. <strong>The main way to treat eczema is</strong>:</div>
<div><strong>Good skin care</strong>. Eczema leaves skin dry, irritated, and itchy. Itching is worse when your skin is dry. So it&#8217;s important to keep your skin clean and moist. Bathing before bed adds water to your skin. Moisturizing helps hold the water in while you sleep.</div>
<div></div>
<div>5. <strong>A long, hot soak in the tub is good for your skin</strong>:</div>
<div>Now I know this is something we look forward to especially at the end of a challenging week or day however,<strong> Not true</strong>. I referenced this in a previous article on how to pamper your skin. Take at least one short — about five to 10 minutes — bath or shower a day using warm, not hot, water. That will put water back into dry skin. Use a gentle cleansing bar or wash instead of soap. Don&#8217;t scrub your skin! Also, don&#8217;t rub dry with a towel. Gently dab your skin. When you get out of the tub, apply moisturizer all over within three minutes. This helps lock in water.</div>
<div></div>
<div>6. <strong>Petroleum jelly is a good moisturizer</strong>:</div>
<div>Nope, I used to think that it was. <strong> </strong>Petroleum jelly is really good at <strong>sealing</strong> water in your skin. Since it contains no water, use it after you bathe to help keep moisture locked in. The drawback? It&#8217;s greasy.</div>
<div></div>
<div>7. <strong>Dishpan hands is a kind of eczema</strong>:</div>
<div>Yes indeed. Putting your hands in and out of soapy water can cause a form of hand eczema. And if you already have hand eczema, the soapy water can make it worse. Use gloves while washing dishes to protect your hands. When you wash your hands, use<strong> lukewarm</strong> water and a mild soap. Then blot them dry and rub moisturizer on them.</div>
<h3></h3>
</div>
<div> As an added bonus, I&#8217;ve included a link to one of the most amazing and life-changing products.  Our minds are so powerful and everyday we have an opportunity to start fresh with new thoughts which develop into our actions and our behavior.  This is called Psychosocial preparation.  We think and say positive thoughts, ideas and create a daily routine of expecting greatness, blessings, prosperity and love.  When you click on the link below, the compact affirmation mirror will show up.  Use the affirmations already downloaded or create your own.</div>
<div></div>
<div><strong>&#8220;Change your life, allow something new to come into your life or allow something new to come out of you&#8221;.</strong></div>
<div><strong>Peace, healing and hydration</strong></div>
<div><strong> </strong></div>
<div></div>
<div><a href="http://www.meyevu.com/?Click=19" target="_blank">http://www.meyevu.com/?Click=19</a></div>
<div>
</div>
</div>
<div></div>
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		<title>Shahr: Happy Hour Special</title>
		<link>http://shahrla.com/shahr-happy-hour-special/</link>
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		<pubDate>Wed, 16 Jan 2013 18:39:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[promotions]]></category>

		<guid isPermaLink="false">http://shahrla.com/?p=884</guid>
		<description><![CDATA[Come take advantage of Shahr Salon &#38; Wellness Happy Hour Every Friday From 3pm-6pm Services include: BlowDry $45 Women&#8217;s Haircut $70 Men&#8217;s Haircut $30 Root Touch-Up $65 Partial Highlight $100 Root Touch-Up &#38; Highlights or Lo-Lights $150 w/Complimentary Wine &#160;   Shahr Salon &#38; Wellness 9053 Nemo Street West Hollywood, CA 90069 www.shahrla.com (424)245-4666   Restrictions apply: *New clients ONLY! *Must make [...]]]></description>
				<content:encoded><![CDATA[<h3 style="text-align: center;" align="center"><span style="color: #8b4513;">Come take advantage of </span><em><span style="color: #8b4513;">Shahr Salon &amp; Wellness</span></em></h3>
<h1 style="text-align: center;"><strong><span style="color: #8b4513;">Happy Hour Every Friday From 3pm-6pm</span></strong></h1>
<p align="center"><span style="color: #008080;">Services include:</span></p>
<p align="center"><span style="color: #008080;">BlowDry<strong> $45</strong></span></p>
<p align="center"><span style="color: #008080;">Women&#8217;s Haircut<strong> $70 </strong></span></p>
<p align="center"><span style="color: #008080;">Men&#8217;s Haircut<strong> $30</strong></span></p>
<p align="center"><span style="color: #008080;">Root Touch-Up<strong> $65</strong></span></p>
<p align="center"><span style="color: #008080;">Partial Highlight<strong> $100</strong></span></p>
<p align="center"><span style="color: #008080;">Root Touch-Up &amp; Highlights or Lo-Lights <strong>$150</strong></span></p>
<p align="center">
<p style="text-align: center;"><span style="color: #008080;">w/Complimentary Wine</span></p>
<p>&nbsp;</p>
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<p align="center"><span style="color: #8b4513;">  Shahr Salon &amp; Wellness</span></p>
<p align="center"><span style="color: #8b4513;">9053 Nemo Street</span></p>
<p align="center"><span style="color: #8b4513;">West Hollywood, CA 90069</span></p>
<p align="center"><span style="color: #8b4513;">www.shahrla.com</span></p>
<p align="center"><span style="color: #8b4513;">(424)245-4666</span></p>
</td>
<td width="20"><span style="color: #8b4513;"> </span></td>
<td valign="top">
<p align="center"><span style="color: #8b4513;">Restrictions apply:</span></p>
<p align="center"><span style="color: #8b4513;">*New clients <strong>ONLY</strong>!</span></p>
<p align="center"><span style="color: #8b4513;">*Must make an appointment!</span></p>
<p align="center"><span style="color: #8b4513;">*No walk-ins!</span></p>
</td>
</tr>
</tbody>
</table>
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		<title>January Newsletter</title>
		<link>http://shahrla.com/january-newsletter/</link>
		<comments>http://shahrla.com/january-newsletter/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 19:05:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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				<content:encoded><![CDATA[<p><a href="http://shahrla.com/wp-content/uploads/2013/01/January-Newsletter-pic.jpg"><img class="aligncenter size-full wp-image-812" title="January  Newsletter " src="http://shahrla.com/wp-content/uploads/2013/01/January-Newsletter-pic.jpg" alt="" width="1650" height="1275" /></a></p>
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		<title>December Newsletter</title>
		<link>http://shahrla.com/december-newsletter/</link>
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		<pubDate>Wed, 05 Dec 2012 01:00:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Chemicals in our water drying you hair?</title>
		<link>http://shahrla.com/chemicals-in-our-water-drying-you-hair/</link>
		<comments>http://shahrla.com/chemicals-in-our-water-drying-you-hair/#comments</comments>
		<pubDate>Sun, 25 Nov 2012 20:07:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Chemicals in our water drying you hair? Have you ever wondered why your hair still feels dry even after spending hundreds of dollars on great shampoos and treatments??? You&#8217;re definitely not the only one. Unfortunately many of us are unaware of the hazardous inorganic contaminants present in our tap water especially if you don&#8217;t ever [...]]]></description>
				<content:encoded><![CDATA[<p>Chemicals in our water drying you hair?</p>
<p>Have you ever wondered why your hair still feels dry even after spending hundreds of dollars on great shampoos and treatments??? You&#8217;re definitely not the only one. Unfortunately many of us are unaware of the hazardous inorganic contaminants present in our tap water especially if you don&#8217;t ever make it to a salon to hear from your professional hair stylist.I advise most of my first time clients the benefits of investing in a water filter/softener for their shower heads especially living in Los Angeles where the majority of buildings contain older piping <a href="http://shahrla.com/site/wp-content/uploads/2012/11/5322699488_5fed1c2444.jpg"><img class="alignright size-medium wp-image-674" title="Water hair" src="http://shahrla.com/site/wp-content/uploads/2012/11/5322699488_5fed1c2444-300x201.jpg" alt="" width="300" height="201" /></a>throughout. These are a few contaminants found in our water that eventually build up in our hair:copper,fluoride,lead and selenium which can result in hair loss. Stop and think about it for a second; when we shower steam is present which helps to open up our pores as well as the cuticle on the hair shaft. This results in openings all over our body and hair where essentially whatever is present in the water,can get absorbed into an open pore or cuticle.This is when breakage can occur especially if the porosity of the shaft is uneven and deposits of contaminants are going into the root or mid-shaft of the hair strand causing it to dry out. The best SOLUTION to this if you&#8217;re experiencing similar concerns is to purchase a water filter which is easy to install yourself.</p>
<p>Joshua Peña-Stylist/Colorist</p>
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		<title>Free Blowdry with a Color Process</title>
		<link>http://shahrla.com/free-blowdry/</link>
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		<pubDate>Sun, 25 Nov 2012 19:08:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[promotions]]></category>

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		<description><![CDATA[&#160; Shahr: Salon &#38; Wellness is offering FREE Blowdry with a Color Process   Wanting to Try a New Look?                                    Feeling the Urge to Reinvent Yourself?                                                       Needing to Color the Grays? *New Clients Only Schedule your next appointment 424.245.4666        Info@shahrla.com www.Shahrla.com Facebook.com/ShahrLA &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<h3 style="padding-left: 270px;"></h3>
<h1 align="center"><span style="color: #333300;"><b>Shahr: Salon &amp; Wellness is offering</b></span></h1>
<h1 align="center"><span style="color: #333300;"><b>FREE </b><b>Blowdry with a Color Process</b></span></h1>
<p style="text-align: center;"><span style="color: #800080;"><b> </b></span></p>
<p style="text-align: center;"><span style="color: #800080;"><b>Wanting to Try a New Look?</b></span></p>
<p style="text-align: center;"><span style="color: #800080;"><b>                                   Feeling the Urge to Reinvent Yourself?                                                       </b></span></p>
<p style="text-align: center;"><span style="color: #800080;"><b>Needing to Color</b><b> the Grays</b><b>?</b></span></p>
<h4 style="text-align: center;"><span style="color: #000000;"><strong>*New Clients Only</strong></span></h4>
<p align="center"><span style="color: #003300;"><b>Schedule your next appointment </b></span></p>
<p align="center"><span style="color: #003300;"><b>424.245.4666        Info@shahrla.com</b></span></p>
<p align="center"><span style="color: #003300;"><a href="http://www.Shahrla.com"><span style="color: #003300;"><b>www.Shahrla.com</b></span></a></span></p>
<p align="center"><span style="color: #003300;"><b>Facebook.com/ShahrLA</b></span></p>
<h3 style="padding-left: 270px;"></h3>
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